A quiet assisted meditation balancing energy flow in the body while encouraging deep release and relaxation. Healing hands, initiated in the principles of Usui Tibetan Reiki Ryoho, are placed in several positions throughout the body, focusing healing energy where it is most needed, physically, emotionally and spiritually. Reiki supports the body's natural ability to heal itself by balancing and restoring energy flow that may become disrupted by exhaustion, confusion, pain and fear. It opens us up to loving ourselves and others, ultimately creating a world full of the potential for joy.
Reiki is excellent for coping with: